Flu Bath

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

• 1 teaspoon cinnamon
• 1 teaspoon ginger powder
• 1 teaspoon dried chamomile
• 1 teaspoon rosemary
• 1 teaspoon lavender

Recipe

• 1 add all ingredients to a small jar (i use a baby food jar) and shake until well-mixed.
• 2 add 1 tsp to a sachet (you can use a coffee filter tied with a twistie) and toss in a very warm bath.
• 3 let it steep for about 10 minutes, then soak away!