Ingredients
- 8 ounces milk
- 1 scoop high quality protein powder, i use vanilla spirutein
- 1 small banana
- 3 coffee ice cubes (regular o decaf have fun with flavored coffee)
Recipe
- 1 put all ingredients in a blender and liquefy. drink immediately.
Friday, February 27, 2015
Low Fat Coffee Banana Smoothie
Total Time: 3 mins
Preparation Time: 2 mins
Cook Time: 1 min
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