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Sunday, March 1, 2015

Flax Mix

Total Time: 7 mins Preparation Time: 2 mins Cook Time: 5 mins

Ingredients

  • Servings: 4
  • 1 cup boiling water
  • 3 teaspoons flax seeds or 3 teaspoons flax seed meal

Recipe

  • 1 grind seeds in a coffee grinder.
  • 2 which into boiling water.
  • 3 let stand for 5 minutes.
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