Magic Milkshakes (no Ice Cream Required!)

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• 1 1/2-2 cups ice water
• 1 1/2 cups of dry nonfat dry milk powder
• 2/3 cup sugar
• 1 teaspoon vanilla
• ice, 1-2 trays (as much as you can spare!!!)
• 2 tablespoons oil
• nonstick cooking spray, second squirt (the original recipe calls for these last two ingredients, though i never really put them in. they ar)
• 1/4 cup unsweetened cocoa powder
• 1/2 cup fresh strawberries
• 1/4 cup unsweetened cocoa powder, and
• 1 teaspoon instant coffee
• 1/4 cup unsweetened cocoa powder, and a big spoonful
• peanut butter
• 1 tablespoon vanilla, and add
• 1 cracked egg
• 1/4 cup unsweetened cocoa powder, and a big handful
• fresh spinach (it tastes just as good! just try it!!!)

Recipe

• 1 place the first four ingredients and ingredients to preferred flavor in the blender.
• 2 fill the blender the rest of the way with ice and add remaining ingredients.
• 3 turn on the blender at medium speed and process for about two minutes.
• 4 fill 2 cups to the top.
• 5 enjoy!