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Monday, April 13, 2015

Raw Vegan Falafel With Lemon Garlic Aioli

Total Time: 4 hrs 30 mins Preparation Time: 30 mins Cook Time: 4 hrs

Ingredients

  • Servings: 4
  • 2 cups carrots, roughly chopped
  • 1 cup sunflower seeds, dry
  • 1/4 cup flax seed, ground (after grinding, equals 1/3 cup)
  • 1 cup fresh parsley, chopped finely
  • 3 tablespoons onions, diced
  • 1 garlic clove, minced
  • 1/4 teaspoon sea salt
  • 1/2 teaspoon cumin, ground
  • 1/2 teaspoon curry powder
  • 1/2 cup sesame seeds (*to be added after processing)
  • 1/4 cup cashews
  • 2 garlic cloves
  • 1/8 teaspoon salt
  • 1 lemon, juiced

Recipe

  • 1 for the falafel:.
  • 2 first, add only the carrots to the food processor, and process until your carrots are nearly a paste.
  • 3 next add in the sunflower seeds, flax seeds, garlic, and spices and process until well mixed.
  • 4 finally, add the onion and parsley, making sure to scrape the sides as needed to mix everything together well.
  • 5 move to a large bowl, and add the sesame seeds by hand.
  • 6 roll 1 tbsp at a time into falafel balls.
  • 7 place these balls directly onto your dehydrator sheets and dehydrate for 2-12 hours depending on how moist you prefer the inside to be. the longer you dehydrate, the more crisp the outside becomes.
  • 8 for the aioli.
  • 9 process the cashews, garlic, and salt in a coffee grinder or spice grinder until there are no remaining chunks.
  • 10 remove from the food processor, add to bowl with the lemon juice, and whip with a fork.
  • 11 or you can turn this aioli into a fabulous dressing by blending 2/3 cup cashews soaked in 2/3 cup water with 1/2 of a preserved lemon in your vitamix or blender.
  • 12 these falafels are fantastic as appetizers, or for use in raw wraps or as a topping on salads.

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