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Tuesday, April 28, 2015

Heart-healthy Apple Coffee Cake

Total Time: 55 mins Preparation Time: 25 mins Cook Time: 30 mins

Ingredients

  • Servings: 10
  • nonstick cooking spray
  • 2/3 cup flour
  • 1/2 cup whole wheat flour
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1 1/2 cups peeled cored & finely chopped apples, such as jonathan or granny smith
  • 1/4 cup fat-free liquid egg product
  • 3/4 cup sugar
  • 1/2 cup chopped walnuts or 1/2 cup pecans
  • 1/4 cup applesauce
  • 1 tablespoon flour
  • 1 tablespoon whole wheat flour
  • 1/2 teaspoon cinnamon
  • 1 tablespoon butter
  • 1/4 cup walnuts or 1/4 cup pecans
  • 1/4 cup brown sugar

Recipe

  • 1 lightly coat a 9-inch baking pan with cooking spray; set aside.
  • 2 in a medium bowl combine the 2/3 cup flour, 1/2 cup whole flour, soda, 1 teaspoon cinnamon, and salt, set aside.
  • 3 in a large mixing bowl toss together the chopped apple and egg product; stir in the 3/4 cup sugar, the 1/4 cup nuts and applesauce;add flourmixture and stir just until combined.
  • 4 pour batter into prepared pan; for topping, stir together the brown sugar the remaining flour, whole wheat flour and cinnamon; cut in butter until crumbly, stir in remaining nuts, sprinkle topping over batter in pan.
  • 5 bake in 350 degree oven 30 to 35 minutes or until a toothpick comes out clean; cool in pan for 10 minutes, serve warm.

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