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Saturday, March 7, 2015

Brazilian Black Bean Stew, Another Version - Slow Cooker

Total Time: 9 hrs 30 mins Preparation Time: 1 hr 30 mins Cook Time: 8 hrs

Ingredients

  • Servings: 8
  • 12 ounces dried black beans
  • 8 cups water
  • 2 large smoked ham hocks
  • 4 cups chicken broth (previously reduced by 1/3 to make it stronger)
  • 1 1/2 cups chopped onions (3 medium)
  • 3 fresh jalapeno peppers, seeded and minced (or enough to suite your taste)
  • 4 garlic cloves, minced
  • 1 tablespoon finely shredded orange peel
  • 1/2 cup orange juice
  • 1/2 cup brewed coffee
  • 1/4 cup snipped fresh cilantro
  • hot cooked rice (optional)

Recipe

  • 1 rinse and pick over the beans well.
  • 2 in a large saucepan combine beans and the water. bring to boiling; reduce heat. simmer, uncovered, for 10 minutes. remove from heat. cover and let stand for 1 hour. (or place beans in water in saucepan. cover and let soak in a cool place overnight.) drain and rinse beans. place beans in a 4-quart slow cooker.
  • 3 to slow cooker add ham hocks, broth, onions, jalapeno peppers, garlic, orange peel, orange juice, and coffee.
  • 4 cover and cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours. transfer ham hocks to a cutting board. when cool enough to handle, use two forks to pull ham away from bones into shreds. discard bones and fat; return shredded ham to slow cooker. stir in cilantro.
  • 5 if desired, serve stew over hot cooked rice.

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