Low-fat Tiramisu
Total Time: 33 mins
Preparation Time: 30 mins
Cook Time: 3 mins
Ingredients
- Servings: 10
- 3 eggs 
- 1/2 cup caster sugar 
- 1/4 cup wholemeal self-rising flour 
- 1/4 cup self-rising flour 
- 1/4 cup cornflour 
- 1 teaspoon gelatin 
- 1 tablespoon cold water 
- 1 1/2 cups low-fat ricotta cheese 
- 1/4 cup nonfat milk 
- 1/4 cup caster sugar, extra 
- 2 tablespoons instant coffee powder 
- 2 tablespoons boiling water 
- 1/3 cup nonfat milk, extra 
- 1/2 cup coffee-flavored liqueur 
- 10 g dark chocolate, grated finely 
Recipe
- 1 preheat the oven to moderate. 
- 2 grease and line the base of a 22cm springform tin. 
- 3 using an electric mixer, beat eggs in a small bowl until thick and creamy. 
- 4 gradually add sugar, beating until the sugar dissolves. 
- 5 fold triple-sifted flours into the egg mixture until just combined, and ppread into prepared tin. 
- 6 bake, uncovered, in a moderate oven for about 25 minutes. 
- 7 turn onto wire rack to cool. 
- 8 meanwhile, sprinkle gelatine over the cold water in small heatproof jug; place jug in small pan of simmering water, and stir until the gelatine dissolves. then cool for 5 minutes. 
- 9 blend or process the ricotta, milk and extra sugar until smooth. with the motor operating, add the gelatine mixture and process until combined. 
- 10 dissolve the coffee in the boiling water in a small bowl. 
- 11 add extra milk and liqueur. 
- 12 cut the cake in half horizontally, and return one cake half to the same springform tin. 
- 13 brush half of the coffee mixture over the cake and top with half of the ricotta mixture. 
- 14 repeat with the remaining cake half, coffee mixture and ricotta mixture. 
- 15 refrigerate tiramisu, covered, for at least 3 hours. 
- 16 sprinkle top with grated chocolate just before serving. 
- 17 note: 'cooking' time includes the 3 hours refrigeration time. 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
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