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Wednesday, April 8, 2015

Red Lentil Dal With Charred Onions

Total Time: 1 hr 20 mins Preparation Time: 50 mins Cook Time: 30 mins

Ingredients

  • 1 tablespoon olive oil, divided
  • 1 medium onion, cut into 1/4-inch slices
  • 1 teaspoon mustard seeds
  • 1/2 teaspoon cumin seed
  • 1 whole clove
  • 1/4 teaspoon ground cinnamon
  • 1/8 teaspoon ground cardamom
  • 1 dried chili
  • 1 tablespoon minced fresh ginger
  • 1 garlic clove, minced
  • 4 cups vegetable broth (or chicken)
  • 1 cup small dried red lentils
  • 14 1/2 ounces diced tomatoes, undrained
  • 1/4 cup chopped fresh cilantro
  • 1 tablespoon fresh lime juice

Recipe

  • 1 heat 1 tsp oil in a large heavy cast iron skillet over medium-high heat. add onion and cook for 2 minutes (not stirring) or until charred. carefully turn the onion over and cook an additional 4 minutes or until charred.
  • 2 remove from the heat and coarsely chop. set aside.
  • 3 combine the mustard seeds, coriander seeds, cumin seed and clove ina small skillet over medium heat. cook about 1 1/2 minute until the mixture is fragrant, stirring frequently.
  • 4 remove from the heat.
  • 5 combine the mustard mixture, cinnamon, cardamom and chili ina spice or coffee grinder and pulse until ground.
  • 6 heat remaining 2 tsp of oil in a small dutch oven over medium high heat. add the ginger and garlic to the pan; saute 1 minute.
  • 7 stir in the spices; saute 1 minute more.
  • 8 add the broth, lentils, and tomato to the pan and bring to a boil.
  • 9 cover and reduce heat and simmer for 30 minutes, stirring occasionally.
  • 10 uncover and add charred onion, and cook 10 more minutes.
  • 11 stir in cilantro and lime juice.
  • 12 serve.

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