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Sunday, March 1, 2015

Curried Cauliflower Florets (sweet & Spicy)

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 6
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 1 red pepper, diced
  • 2 cloves garlic, minced
  • 1/2 teaspoon grated ginger
  • 1 head cauliflower, broken into flowerets
  • 1 cup water
  • 1 tablespoon coriander seed, ground in a coffee grinder or mortar and pestle
  • 1 teaspoon cumin
  • 1/8 teaspoon cayenne
  • 2 teaspoons curry powder
  • 1 teaspoon turmeric
  • 1 (16 ounce) can unsweetened coconut milk
  • 1 tablespoon brown sugar

Recipe

  • 1 in a large hot pan heat oil add onions, red pepper, ginger& garlic.
  • 2 saute till translucent stirring often.
  • 3 add cauliflower and water cover simmer and steam 5 minutes.
  • 4 meanwhile heat spices in a dry pot just to release that wonderful aroma add milk, sugar,& curry.
  • 5 pour over cauliflower stir& simmer till tender.

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