Peanut Butter Cookie Smoothie

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• 3/4 cup vanilla-flavored rice milk
• 1/3 cup rice dream vanilla frozen dessert (ice cream)
• 1/4 cup better 'n peanut butter spread
• 1 1/2 teaspoons better 'n peanut butter spread
• 3 tablespoons protein powder, unflavored
• 1 tablespoon ground flax seeds (optional)
• 1 1/2 teaspoons ground flax seeds (optional)
• 1 1/2 teaspoons caramel syrup (located in the coffee aisle)
• 1 1/2 teaspoons sucanat (or you can use turbinadao or light brown sugar)
• 2 1/4 cups ice cubes

Recipe

• 1 in a blender container, combine all ingredients except ice cubes. blend until smooth. add ice cubes through feed tube, one at a time, until thick and smooth.