On A Diet Creamy Oreo Milkshake (3 Ww Points)

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• 5 ounces almond milk or 5 ounces light soymilk
• 1 teaspoon powdered coffee creamer
• 1 teaspoon vanilla extract
• 2 teaspoons splenda sugar substitute
• 15 g protein powder, vanilla flavor (i use half a scoop of kaizen 100% vanilla ice cream flavor) (optional)
• 1/4 cup sugar-free vanilla ice cream
• 1 teaspoon sugar-free fiber supplement (optional)
• 5 -6 ice cubes
• 0.5 (4 7/8 ounce) package oreo thin crisps

Recipe

• 1 put the first three ingredients in a blender and let the creamer dissolve. add splenda, protein powder, ice cream and ice cubes and blend until drink is smooth and creamy; add more ice cubes as needed to get the desired consistency. add the oreo thin crisps and pulse only until blended -- if you pulse too much the oreos will get pulverized.