Ingredients
- 1/4 cup quick-cooking oats
- 1 egg
- 1 tablespoon maple syrup
- 1/4 cup blueberries
- 1 tablespoon milk
Recipe
- 1 use slightly less than 1/4 cup oats and mix all ingredients together in a coffee mug.
- 2 microwave for 1 minute and 30 seconds.
- 3 eat out of the mug or turn it onto a plate.
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