Layered Mediterranean Salad
Total Time: 1 hr 30 mins
Preparation Time: 30 mins
Cook Time: 1 hr
Ingredients
- Servings: 6
- 3 cups plain yogurt
- 2 english cucumbers, seeded and chopped
- 1/2 teaspoon salt
- 2 garlic cloves, minced and mashed to a paste with
- 1/2 teaspoon salt
- fresh ground black pepper
- 1/4 cup olive oil
- 2 cups finely chopped onions
- 4 teaspoons minced garlic
- 1 teaspoon dry oregano, crumbled
- 1 cup wine
- 1/2 cup low sodium chicken broth
- 5 1/2 cups drained canned navy beans
- salt & freshly ground black pepper
- 4 (6 1/2 ounce) cans tuna in olive oil, drained and flaked
- 1 1/3 cups finely chopped red onions
- 1 cup kalamata olive, pitted and minced
- 2 cups minced fresh parsley leaves
- 1/4 cup red wine vinegar
- 2 tablespoons extra virgin olive oil
- salt & freshly ground black pepper
- 4 plum tomatoes, diced
- 2 green bell peppers, diced
- 1 red onion, sliced thin
- 1/2 cup kalamata olive, pitted and sliced
Recipe
- 1 make the cucumber layer: drain the yogurt in a coffee filter-lined sieve set over a bowl for 1 hour.
- 2 put the cucumber in another sieve, sprinkle it with the salt, and let it drain for 1 hour.
- 3 pat the cucumber dry between paper towels and transfer it to a bowl.
- 4 stir in the yogurt, garlic, and salt and pepper, to taste, and combine the mixture well.
- 5 set aside make the bean layer: heat the oil in a skillet over medium heat.
- 6 add the onion, garlic, oregano, and cook, stirring, until softened.
- 7 add the wine and simmer until reduced by 1/2.
- 8 in a food processor, puree the beans and the onion mixture with the broth and season with salt and pepper.
- 9 transfer the mixture to a bowl and chill.
- 10 make the tuna layer: in a bowl toss together the tuna, onion, olives, parsley, vinegar and olive oil.
- 11 season with salt and pepper.
- 12 assemble the salad: spread the bean puree in the bottom of a trifle bowl, top with the tuna mixture, and spoon the cucumber mixture over the top.
- 13 chill covered, for at least 3 hours or overnight.
- 14 when ready to serve, sprinkle the top with the garnish and serve.
- 15 from gourmet (via sara moulton).
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