Grainy Maple Mustard

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

• Servings: 1
• 2/3 cup yellow mustard seeds
• 1 tablespoon mustard powder
• 1 cup water
• 2 tablespoons whole wheat flour
• 1/2 cup wine vinegar
• 1/4 cup maple syrup (use the real thing)

Recipe

• 1 blend the mustard seeds and powder in a spice grinder or coffee mill. blend to the consistency you want (but leave it a little grainy).
• 2 mix mustard powder and seeds with water in a glass bowl and cover with a cloth. let sit on a countertop for 24 hours, stirring occasionally.
• 3 stir flour into mustard base. add vinegar and maple syrup and stir well. if you want a smoother texture, blend with an immersion blender.
• 4 store at room temperature, tightly covered, stirring every day until it tastes the way you want it to. (i left mine out on the counter for about four days.).
• 5 refrigerate. it keeps in the refrigerator for up to six months.