Orange Oat And Flax Bran Muffins

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

• 1 cup wheat bran
• 1 1/2 cups oat bran
• 1 cup of soft whole wheat flour
• 1 cup of golden flax seed, grind in coffee grinder after measuring
• 1 tablespoon baking powder
• 1/2 teaspoon salt
• 1 teaspoon baking soda
• 1 cup brown sugar
• 1 1/2 cups raisins
• 2 whole oranges, washed quartered and seeded
• 1 cup buttermilk
• 1/2 cup canola oil
• 2 eggs

Recipe

• 1 preheat oven to 375°f.
• 2 mix all dry ingredients together in a mixing bowl.
• 3 place oranges in a food processor and blitz until finely chopped.
• 4 add other liquid ingredients, and blitz until combined.
• 5 pour liquids into mixing bowl and combine with the dry ingredients until just barely incorporated.
• 6 scoop into 24 medium greased muffin cups and bake for 18-20 minutes until browned.