My Pancakes For One With Strawberry Syrup

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

• 1/4 cup soymilk lite or 1/4 cup skim milk
• 1 egg
• 1 teaspoon sugar-free coffee syrup (i prefer caramel but it is completely up to you)
• 1/3 cup bisquick, heart smart
• 1/2 cup unsweetened strawberries (i used frozen, don't know how well fresh will work) or 1/2 cup any other berries (i used frozen, don't know how well fresh will work)
• 2 tablespoons water
• 2 (1 g) packets sugar substitute

Recipe

• 1 for pancakes:.
• 2 whisk together all wet ingredients until slightly frothy.
• 3 add bisquick and stir until mixed. lumps are ok.
• 4 heat non stick skillet to medium, medium low and spray with cooking spray.
• 5 drop batter by scant 1/4 cups and cook on the first side until the pancakes rise a little bit and bubbles begin to break on the surface.
• 6 only flip when the bubbles form/break. it will take about 2-3 minutes but don't be tempted to increase the heat.
• 7 cooking time on the second side is a little less.
• 8 for syrup:.
• 9 combine all ingredients in a microwave-safe bowl and microwave on high for 2 minutes if using frozen berries. not sure about fresh.
• 10 stir. pour over pancakes.