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Monday, May 4, 2015

Mexican Hot Chocolate For Diabetics

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

  • Servings: 2
  • 1 ounce unsweetened chocolate
  • 1/4 cup strong coffee
  • 1/2 teaspoon ground cinnamon
  • 1 dash ground allspice
  • 1 1/2 cups skim milk
  • 3/4 teaspoon vanilla
  • 2 -3 teaspoons splenda sugar substitute
  • fat-free whipped topping

Recipe

  • 1 in a small heavy saucepan, add the chocolate and coffee and heat until the chocolate melts and the mixture is smooth, about 2 minutes.
  • 2 add the cinnamon and allspice.
  • 3 slowly add the milk, stirring with a wooden spoon.
  • 4 when the mixture is hot, mix in the vanilla. pour into 2 mugs.
  • 5 add splenda to taste, to sweeten.
  • 6 top with a dollop of whipped topping and serve.

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