Mexican Hot Chocolate For Diabetics
Total Time: 10 mins
Preparation Time: 5 mins
Cook Time: 5 mins
Ingredients
- Servings: 2
- 1 ounce unsweetened chocolate
- 1/4 cup strong coffee
- 1/2 teaspoon ground cinnamon
- 1 dash ground allspice
- 1 1/2 cups skim milk
- 3/4 teaspoon vanilla
- 2 -3 teaspoons splenda sugar substitute
- fat-free whipped topping
Recipe
- 1 in a small heavy saucepan, add the chocolate and coffee and heat until the chocolate melts and the mixture is smooth, about 2 minutes.
- 2 add the cinnamon and allspice.
- 3 slowly add the milk, stirring with a wooden spoon.
- 4 when the mixture is hot, mix in the vanilla. pour into 2 mugs.
- 5 add splenda to taste, to sweeten.
- 6 top with a dollop of whipped topping and serve.
No comments:
Post a Comment