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Sunday, May 17, 2015

Healthy Berry-smash Muffins (strawberry Muffins)

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • 1 2/3 cups fresh strawberries, sliced
  • 1/3 cup sugar
  • 4 g stevia, - 4 packets of truvia
  • 1/3 cup unsweetened applesauce
  • 2 eggs
  • 1/2 cup all-purpose flour
  • 1 cup whole wheat flour, processed in coffee grinder until fine
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon vanilla

Recipe

  • 1 heat oven to 425°f.
  • 2 put a paper baking cup in each of 12 regular-size muffin cups, or grease just the bottoms of 12 muffin cups.
  • 3 slightly smash strawberries in large bowl, using fork.
  • 4 stir in sugars, applesauce, vanilla, and eggs until mixed.
  • 5 stir in other ingredients just until moistened.
  • 6 spoon batter into muffin cups.
  • 7 bake 15 or until light golden brown or toothpick poked in center comes out clean. do not overbake.
  • 8 cool 5 minutes.
  • 9 loosen sides of muffins from pan if needed, and take them out of the pan.

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