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Friday, June 12, 2015

Chocolate Flax Seed Porridge

Total Time: 15 mins Preparation Time: 10 mins Cook Time: 5 mins

Ingredients

  • Servings: 2
  • 1/2 cup flax seed
  • 2 -3 cups water
  • 1 tablespoon unsweetened cocoa powder (heaping)
  • 1/2 teaspoon cinnamon
  • 1 teaspoon vanilla
  • 1/4 teaspoon stevia (you can use the sweetener of your choice to taste)
  • 1 pinch salt
  • 1/4 cup pecans, chopped (optional)
  • fruit, of your choice (optional)

Recipe

  • 1 grind the flax seeds, 1/4 cup at a time, in a coffee grinder until very fine.
  • 2 in a small, preferably non-stick, saucepan, place the ground flax and all other ingredients, except the nuts and fruit.
  • 3 simmer on low heat until hot and bubbling, stirring frequently. add more water until it's the consistency that's most pleasing to you; i like it on the thin side.
  • 4 spoon into small bowls; top with nuts and fruit.

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